How holistic healing works

Learning how holistic healing works is fun!

Holistic healing is rewarding to learn, and the benefit to ourselves and others through our learning is beyond measure!

Imagine being able to make your loved ones feel great at the end of a stressful day by giving them an Indian head massage! Learn how to here - it's easy...and free!

How about enhancing the whole experience by using aromatherapy essential oils!
We, in the western world, tend to spend so much time on passive activities, like watching TV, or

engaging with our computers rather than with people. Could that be one of the reasons why so many of us suffer from stress related disorders?

I think so. People need people and we have so little time for each other in our hectic lives.

How holistic healing works is by treating the individual as a whole on all levels - mind, body and spirit.

Also known as alternative therapy or complementary medicine (CAM), holistic healing constitutes that stream of medicine which is prevalent in society but which is not recognized or authorized by the mainstream medical fraternity due to its want of scientific explanations.

What is known today as alternative therapy has a history that almost starts with history of human civilization itself.

Holistic healing marks the earliest and probably the most sustained efforts of humanity to diseases and ailments.

Indian Ayurveda, traditional Chinese medicine and many other forms of alternative therapy as health medicine had well evolved and developed even more than 6000 years ago.

How holistic healing works is by using methods rooted on the concept of balance between bodily energy and natural energy healing. They postulate that positive energy brings happiness and health, while negative energy debilitates the body and mind.

Control over mind, to avoid the accumulation of negative and harmful energies, was the central theme of many of these methods.

Through their careful study of nature and natural products, these traditional and complementary schools of alternative therapies were also able to use various herbs and natural products in treatment of different diseases.

These therapies addressed the underlying cause of the disease by encouraging lifestyle changes, self-care and preventive strategies, rather than simply suppressing symptoms.

Because such therapies focus on the person as a whole, they are great for anyone suffering from any degree of stress.

I think that it would be beneficial for us all to try to include some knowledge of holistic healing as a normal part of our lives, as a means of nurturing our spiritual, emotional and physical selves, and of showing love and care, both to ourselves and to our loved ones.We can't all be holistic practitioners, and many alternative therapies take years to learn.We can learn the basics, however, of therapies such as massage, aromatherapy and bach flower remedies and incorporating this knowledge into our lives can only enrich them.