Constipation, indigestion, diarrhea heartburn, and bloating are common stomach problems. These problems happen because of what you eat and it happen to everybody. Treating it with prescription medicine is not a good decision since it means letting more chemical substance into your body system.
Using herbs to treat these common stomach problems would be safer. Ginger, chamomile, and peppermint are herbs that have been proven effective to cure these problems but there are more out there. Since you need to know the right herbs for your stomach problems we provide you with this article. Below are the best herbs for stomach problems.
Ginger is a carminative and effective to overcome bloating, gas and stomachache. It also considered as warming herb that can generate heat inside our body. Ginger also effective to works against nausea and vomiting thus it is also preferred for motion and morning sickness.
Peppermint is famous as breath freshener but it actually also efficacious for indigestion, stomachache, gas, and heartburn. It is thanks to menthol contained in peppermint oil that can calm cramping stomach and intestinal muscles.
Chamomile is just like ginger and peppermint also effective to overcome stomach problems. It even considered as the safest herb for medical purpose. Chamomile also considered as super herbs since it can act as a carminative as well as anti inflammatory and antispasmodic. Thus it is recommended to use for almost all stomach problems’ remedy.
Herbal teas for stomach problems
Herbal teas are the best way to take your herbal remedies. It warm liquid will be easier to digest than herbal pills. The warm liquid also allows the herb’s essential substances to make direct contact with the intestinal walls and stomach.
Ginger, peppermint and chamomile teas are now available in almost every herbal store. Still you need to choose it carefully. Choose teas that haven’t passed its prime time or simply choose teas that still have the original aroma of the herb.
Herbs are good for a gentle treatment for common stomach problems. If in any way your stomach problems still exist for several days it is advisable that you contact your doctor as soon as possible.